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Personal Growth

Ask HOW LONG not WHAT

I am in the best share of my life physically. One of my friends asked me what I am doing. After hearing about my workout routine, he said he is going to try my routine. We met a month later and he said he tried my routine a few times and gave up. While reflecting […]

Categories
Personal Growth

The Pillars of Personal Growth – Routine

This post is part of “The Pillars of Personal Growth” series. You can read the first post about awareness here. This post is about the power of routine. To explain, let me tell you a story. I follow a routine to get my baby ready after I give her bath. I put her diaper on […]

Categories
Personal Growth

The Pillars of Personal Growth – Awareness

Until a year ago I never cared about personal growth. My days were occupied by work and family. I liked my job, I was paid well, and I enjoyed spending time with my wife and two kids. Reading was enjoyable, but after having kids, even that became a chore. Hundreds of books collected dust and […]